services

1:1 Coaching WITH CHARMAIN.

Get a personalized plan and regular check-ins to help you reach your goals.

 
 
 

Weekly Sessions

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 life coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.

Free initial consultation

Online
SESSIONS AVAILABLE

Get access to coaching that ladder up to specific focuses and goals.

 

restore yourself

If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.


Week 1 — Initial Meeting
Week 2 — Setting Goals
Week 3 — Identify roadblocks
Week 4 — Creating realistic timeline to accomplish goals

Unlimited courses

Why Life Coaching?

The benefits to life coaching is about finding balance when life gets hectic or confusing.  Life Empowerment Coaching provides  individualized guidance, empowerment, support, and encouragement while providing a road map designed just for "YOU" to follow and achieve the goals "YOU" desire.  We all have those times in life where things can become difficult, confusing, stressful causing anxiety and unhappiness. Life coaching can help make sense of it all while gaining the ability to enjoy life with balance and purpose.  Coaching is not Therapy or a replacement for therapy! Coaching does not focus on your Background and where you came from but rather where you are now and where you would like to be, giving you the tools and solutions to get you there by setting small attainable goals.

 
 
 

Benefits of life coaching

I Service ALL who seek Guidance, resources, encouragement, and knowledge to lead them to living life to their full potential while balancing and coping with all that life has to offer.  Whatever you seek to gain, better coping skills, career change, enhance parenting skills, facing a challenge, need resources or just need a listening, non-judgmental, unbiased, understanding ear to talk to.  The ultimate goal for Life Empowerment Coaching is to help place the power over your life back in your hands.

Setting up a meditation practice

Strategies for stressful situations